Category Archives: meditation with kids

yoga class – all together now

unexpectedly profound.  made this mama weepy.  why did i wait so long to do this?  grateful.  and with a large dose of silliness. i woke up in a rotten mood last week.  not sure why….couldn’t pinpoint a reason. and, i … Continue reading

Posted in kids, meditation with kids, teens, yoga, yoga with kids | 3 Comments

a little bit of this and a little bit of that

we here at familyoga have been refining our techniques.  we are consistently trying and experimenting with different ways to do the practice – asking ourselves important questions like: what yogic techniques will best serve the needs of our children and … Continue reading

Posted in girls, meditation with kids, parenting, yoga, yoga with kids | 1 Comment